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Antioxidants as Greater Defense

Antioxidants are a crucial part of one's every day nutrients. They are specific chemicals found in both fruits and vegetables that occur naturally and help the body fight against damaging oxygen free radicals that are collected through UV rays, x-rays, pollution, and even radiation. These free radicals have been related to fatal diseases including cancer, therefore, antioxidants are critical to the human body. People may consume antioxidants through their daily diet. Most antioxidants are readily available through plants and are often disguised under pseudo names. These may include Vitamin A, C, as well as E, and also beta-carotene and specific minerals. A good source of antioxidants are found in blueberries, tea, and a berry from the Amazon known as the acai berry.  Eating fruits and vegetables every day will ensure a proper intake of antioxidants. There are many benefits from this, some including lower cholesterol, lower risk of cancers, and also a greater protection against the visible signs of again.  Because people live in an active lifestyle of fast food and rushed meals, eating the proper amounts of fruits and vegetables may be difficult. If this is the case, vitamins and supplements are available for those who are antioxidant deficient.

 

For more information and great products, check out these pages: Nk-Stim, Alpha Base Tablets, and Triplichol.


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