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Balancing MSG and Glutamic Acid in Protein

Balancing MSG and Glutamic Acid in Protein


What is so important with monosodium glutamate and the glutamic acid in protein? There are lots of processed foods which have different tags indicating that this is without MSG. MSG or monosodium glutamate is a non-essential amino acid. This is said to be made in the process of fermentation. Fermentation is the process of converting a substance into another substance. Because MSG is a processed additive on foods, it became the subject of most researchers in their studies.


Monosodium glutamate is a protein building block that is commonly found in nature. Although MSG can add flavor and appeal into different foods that we eat, it has always been a subject to limitations. If our body receives high concentration of MSG, people may experience sensitive health conditions. Compared to glutamic acid which is found mostly in the foods that we eat, MSG is found in processed foods.

This neurotransmitter is related to Balance D, Daxitrol, Kavinace, and TravaCor.


Glutamic acid is one of the main contents of folic acids. It can also be presented in different forms. It can be in the form of capsules and tablets but it is best known in powder form.


Glutamic acid is very beneficial to the functionality of the brain. It is an important neurotransmitter which is involved in the potassium transportation across the blood-brain barrier. Moreover, it is very critical in the metabolism of fats and sugar.


MSG on the other hand, being a taste enhancer can greatly improve appetite and nutrition. Also, it helps reduce one’s intake of sodium.


Because of the possible health risk of excessive intake of these substances, monosodium glutamate and glutamic acid should always be balanced when presented in the body.  If both will be presented with both ample amount, then the risk of having diseases like cancers, high blood pressures and mental disorders can be avoided.


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