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Benefits of L Carnitine

L-Carnitine is a form of antioxidant and is very good for the health of the body. It is thought to help brain functions as well as reduce the symptoms of angina. L-Carnitine is not an amino acid, as it is often presumed, but instead is closely related to Vitamin B. This particular supplement can be used to provide more energy to the body by transporting fatty acids to energy producing cells.  L-Carnitine helps by preventing the buildup of fatty acids and molecules throughout the body. This is especially good for people who have heart and liver problems. The heart itself actually relies on certain levels of Carnitine to help it to function normally. Supplements containing L-Carnitine are usually taken by people who have a Carnitine deficiency. Some of the common signs of deficiency would include feeling fatigued, chest pains, and muscle weakness. This supplement can help people who suffer from angina and congested heart failure as well as helping people who have high cholesterol. In certain clinical studies, it was been shown that taking L-Carnitine helped people recover from heart attacks. On average, people taking this supplement had lower cholesterol levels, better heart rate, and a more normal blood pressure level. L-Carnitine may also help people who have chronic fatigue syndrome, down's syndrome, liver disease, and kidney disease. There are many benefits and uses of L-Carnitine. Before taking this supplement, you should always talk to your doctor to see if it is the right supplement for you.


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