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Benefits of Methionine Supplements

Benefits of Methionine Supplements

This ingredient is contained in AdreCor NeuroScience, ExcitaCor, and ExcitaPlus

Methionine, one of the eight essential amino acids, is available in natural food sources and supplements. Being an essential amino acid, it cannot be produced by the body and should be taken sufficiently to provide the body with enough nutrients to function efficiently.

Methionine can also be in supplement form and is being used to treat certain types of health disorders. It is converted to S-adenosyl methionine, a compound found after it has been ingested in the body.

Methionine supplement is being recommended for the treatment of various health conditions like depression, alcoholism, allergies, asthma, copper poisoning, schizophrenia, hepatitis, cirrhosis, ostheoarthritis, Parkinson’s disease, multiple sclerosis, fibromyalgia, chronic fatigue, muscle pains, endometriosis, AIDS, pancreatitis, urinary tract infection and removal of fat and excess estrogen from the liver.

This supplement is also being recommended to athletes. It is very helpful in boosting their energy during short and intense workouts. It is necessary for the production of creatinine, a nutrient found in the muscle tissue that provides energy and enable the muscles to move. It consequently supports normal heart and circulatory system that are very important for people who work out regularly. It is also given as protein replacements for heavy drinkers.

Methionine supplements are prescribed also for vegetarians and vegans because they do not receive enough of this amino acid because fruits, vegetables and grains are not very rich sources of methionine. Foods that are very high in this type of amino acid are those protein-rich foods such as red meat, poultry, dairy products, fish and other seafoods, peanuts and sesame seeds. Vegetarian diets are usually lacking in meat, hence, they may not be able to get the right amount of this essential amino acid.

This supplement should be taken together with Vitamin B complex vitamins to prevent building up of homocysteine in the body. This could lead to cardiovascular and other related diseases. Methionine supplements are available in many health food and nutritional stores. They are also available online.

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