Betaine is a nutrient that is naturally produced by cells in the stomach.. This important nutrient helps the stomach digest food by breaking up fts and proteins. It is useed for treating anemia, gallstones, asthma, indigestion, heartburn, rheumatoid arthritis, and thyroid problems. It is also used for preventing a number of disorders such as anemia, osteoporosis, hives, eczema, and thyroid problems. It can be purchased in the form of tablets and capsules. You must check with your doctor before taking any supplement first. It is not recommended for those who have a high content of acid in their stomach. There are no known side effects from taking this. More studies are currently being conducted to research side effects. If you take more than you are suppose to it can burn the lining of the stomach. If your stomach burns while taking, discontinue using and notify a health care practioner. Children, pregnant women, and those with liver disorders are not recommended to take this nutrient. Those who have ulcers should seek the advice of a doctor before using. This nutrient is known to prevent bacterial overgrowth inj the small intestines. It also encourages the flow of bile and helps with the absorption of folic acid.
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