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Can I swap menus from one day to the next day?

The menus are meant as being a manual for that sorts of dishes you might be consuming. Because you will find particular kinds of meals you ought to be consuming inside a specific day, you'll have to take note of the exchanges beneath every menu in order to substitute 1 similar menu for an additional. Maintain in thoughts that a few of the menu ideas are created for that 1300-calorie dietary system and a few for that 1600-calorie dietary system. Select in the suitable menu for that system you as well as your well being treatment practitioner have made the decision on.

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