Combat Mental Decline with Acetyl-L-Carnitine
As we age, our ability to retain memory and information most often than not declines. This is evident as we see our grandparents easily forget where they put their eye glasses or the names of every child or grandchildren they have. This may also be signs of Alzheimer’s disease which is an illness with memory.
Acetylcarnitine or simply ALC is a natural substance occurring in the body to perform several roles related to health and body functions. One role of ALC is to deliver fatty acids across the body to the mitochondrion which breaks down these fatty acids to produce the needed energy of the body to perform its functions.
The absence of acetyl-L-carnitine in the body means that fatty acids will remain in that form and will not be converted to the energy needed. The skeletal muscles and the heart need a lot of energy, thus an ample supply of L-carnitine will help these muscles function well. Although the body can supply L-carnitine, sometimes it is not enough to cover all the energy requirements, which can be the reason why medical experts found a way to solve this through creating ALC supplements.
Another benefit of acetyl-L-carnitine in the body is in the acetyl component of it. Acetyl is needed in the production of acetylcholine which is a neurotransmitter vital to the brain and its functions. The link between decreasing levels of acetylcholine and Alzheimer's disease has been established due to the purpose of acetylcholine with regards to memory and Alzheimer's being a disease related to loss of memory. It has been seen that there is about 90% loss of acetylcholine in the brains of those suffering from the disorder.
Studies have also shown that acetyl-L-carnitine supplements may help reduce mental decline due to aging and alcoholism. So as early as now, we should be building up the acetyl-L-carnitine in our body to help us do work better and retain good old memories longer.
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