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Combat Stress with 5HTP

Combat Stress with 5HTP

This ingredient is contained in NorLox, NeuroScience 5 HTP Spray, NeuroScience TravaCor, and Daxitrol

Stress… this word has now been a part of our daily lives. Be it a traffic jam to work, or an impossible deadline given by your boss, to a simple long line to the public comfort room or simply choosing what to wear to work may become stressful. Stress may lead men to live life in a not so good way because one gets to face life feeling down and pressured. Our body produces many chemical substances that help fight off whatever man is experiencing from living, and one of those is stress, and the fighter, 5-HTP.

5-HTP or 5-hydroxytrytophan is one among many neurotransmitters produced in the body. This neurotransmitter is a precursor to serotonin and has been clinically used for more than 30 years. 5-HTP is an amino acid produced by the human body from L-tryptophan which is found in dietary proteins. So to simplify things, serotonin is produced from 5-HTP which is produced from food that contains L-tryptophan in the proteins, so ultimately increasing the intake of these types of food will increase serotonin levels in the body.

Serotonin is found in the cells of the brain and intestine and in the platelets of our blood. According to researches, lack of serotonin levels in the body has been linked to mood disorders, appetite control, premenstrual syndrome, autism, eating disorders and migraine. Low levels of serotonin in the body may cause one to feel down.

As seen in studies, stressful situations cause levels of serotonin in the body to fall, thus making the body feel down and heavy and leading to other effects such as lack of sleep. Thankfully, 5-HTP does just the opposite. An increase in the intake of supplements and foods containing 5-HTP will result to the body to produce more serotonin and along with other hormones and neurotransmitters, uplift the mood of the person and of course fight off the effects of stress in the body. Thus, a healthy diet of 5-HTP containing proteins and supplements of this substance may help one live life to the fullest.

 


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