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Health Concerns Regarding Taurine Supplement Use

Health Concerns Regarding Taurine Supplement Use

This neurotransmitter is affected by Nuvoxil and Taurine


Taurine are produced naturally inside our body. It can also be taken through the food that we eat or by supplements. Taurine is an amino acid that is present in the liver, heart, brain, eyes and even on blood platelets. It is required to produce protein and also helps in other body functions.  There are a lot of health concerns regarding taking taurine as supplements and some of those concerns are tackled here.


There was a case reported before wherein a body builder suffered from brain damage by taking in 14 grams of taurine along with his shot of insulin and anabolic steroids. However, it is not proven that the main cause of the brain damage is the intake of taurine. Because he took other drugs as well, certain drug interactions may have occurred that caused the brain damage. Nevertheless, there are a lot of body building enthusiasts that would consult a medical professional first before indulging themselves in with taurine supplements and use it as a part of their health regime.


Tips for Taurine Users

Before you take taurine supplements you have to inform your doctor about your body weight, body type and especially your body ailments such as heart diseases, asthma, arthritis, cancer and other ailments. These are all vital information that your doctor needs in order to determine if you are fit to take the said supplements.



Taurine supplements are not advisable for pregnant and even breastfeeding women. Doctors would usually advise them to avoid consuming such supplements and the likes in order to lessen the risk of toxicity. However, It is still a fact that there are still much to know about taurine and it would be really risky for pregnant and breastfeeding women to take them. There are also reported cases where people suffering from food allergies, dyes and preservatives triggered and aggravated their allergic reactions upon taking taurine supplements.

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