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Researches and Findings on L Theanine

Researches and Findings on L Theanine

This ingredient is contained in EndoTrex, TheaNAQ, EndoPlus, and TravaCor


Several studies reveal that L-theanine is also linked with the functions of gamma-aminobutyric acid (GABA). GABA is an inhibitory neurotransmitter responsible for an increased sensation in pleasure. In addition, it is also responsible for blocking other neurotransmitters namely dopamine and serotonin in times they are not needed, which in turn promotes deep calm and relaxation.

Furthermore, L-theanine is also an important component responsible for stimulating directly the alpha wave production of the brain which is also necessary to enhance mental clarity and an effective state of relaxation.

L-theanine is the main reason behind the green tea’s success as the world’s secondary drink (water being the first) and as a wonder drink that has a lot of benefits to offer. A lot of people are wondering how teas exhibit a stimulatory effect when in a fact, it also has a caffeine content. The confusion can be explained with the properties of L-theanine, which is also present in a tea.

To complement and deepen the general findings on how L-theanine benefits the human body, a recent study made by a group of Japanese researchers was done. In addition to the preliminary findings on the functions of L-theanine, they also found out that it may also be responsible for supporting a healthy level of blood pressure in the body as well as promoting mental clarity, strengthening the immune system, and promotion of learning and concentration.

Moving forward, medical experts also saw the link between L-theanine and other neurotransmitters of the body like dopamine and serotonin. L-theanine directly affects the level of production on the said neurotransmitters therefore resulting to an even improved learning ability and memory power. Also, it may have an influence to human thinking and behavior. To do this, L-theanine reduces the concentration of serotonin level in the brain by either increasing its degradation or curtailing synthesis of serotonin.

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