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Snooze Better with 5HTP

Snooze Better with 5HTP

This ingredient is contained in EndoPlus and NeuroScience 5 HTP Capsules

Have you ever had those nights when you feel so tired yet cannot manage to sleep? Or are you one of the many insomiacs out there who find sleep very aloof? Have you tried everything to have a good night’s sleep but still failed? Then there just might be something that may help you, and it is already inside you… 5-HTP.

5-HTP or 5-hydroxytrytophan is one among many neurotransmitters produced in the body. This neurotransmitter is needed to produce a more important neurotransmitter in the body known as serotonin. 5-HTP is an amino acid produced by the human body from L-tryptophan which is found in dietary proteins. So to simplify things, serotonin is produced from 5-HTP which is produced from food that contains L-tryptophan in the proteins, so ultimately increasing the intake of these types of food will increase serotonin levels in the body.

Serotonin is found in the cells of the brain and intestine and in the platelets of our blood. According to researches, lack of serotonin levels in the body has been linked to mood disorders, appetite control, premenstrual syndrome, autism, eating disorders and migraine.

5-HTP has been found to provide the quickest, most effective and most consistent treatment to insomnia. Taking 5-HTP supplements is an effective and more natural alternative for dealing with sleep problems such as insomnia since it is already naturally produced in the body and has been proven to improve the quality of sleep. It is also useful in treating other sleep disorders. 5-HTP increases REM or deep sleep significantly, so you feel more relaxed and more rested.


By accomplishing this in the body, 5-HTP helps sleep do its task, that is to make one feel rested, rejuvenated and ready to take on another day ahead. With a little help from our friend 5-HTP, man will no longer feel tired and worn out after sleep, instead the much energy needed to live life fully will be restored to its fullest and the body will be able to cope up with whatever is needed to live your life. Sleep will no longer be a burden but a joy.


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