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Taurine Neurotransmitter

Taurine: Important for proper heart function, healthy sleep and promoting calmness.

High levels: Excessive energy, Anxiousness, Sleep difficulties

Low levels: Uncontrolled Excessive energy, Uncontrolled anxiousness, Uncontrolled sleep difficulties


What is the Deal with Taurine?

Taurine and its Anti Anxiety Properties

A Brief History Of Taurine And Its Dietary Source

Uncovering the Link between Taurine and Sleep

Take Taurine and Get Those Health Benefits Now

The Contributions of Taurine In The Body

Side Effects Of Taurine Supplements

Health Concerns Regarding Taurine Supplement Use

Signs And Symptoms Of Taurine Deficiency

Taurine Deficiency and Overuse

Taurine Overview

The Benefits of Taurine

Possible Interactions of Taurine

Proper Dosage of Taurine

Risks in Taking Taurine

All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the authors, and readers who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor to The Healthier Life. The Healthier Life acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints. The publisher is not responsible for errors or omissions.

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