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Taurine is a GABA agonist and may increase GABA levels by increasing GABA synthesis, preventing GABA breakdown, and blocking GABA reuptake.


What is Taurine?

Benefits of Taurine

Factors that Lead to Taurine Deficiency

Familiarizing Yourself with Taurine Side Effects

The Benefits of Taurine Supplements

Understanding the Role of Taurine in the Body

Taurine’s Role in Battling off Anxiety

Learning a Bit about Taurine and Its Dietary Sources

Taurine Basic Information and Its Effects on Sleep

Taurine and Blood Pressure

Taurine and Autism

The Essentials of Ingesting Taurine

Get Energized with a Taurine Comprising Energy Drink

Taurine Overview An Amino Acid That Has It All To Gain

All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the authors, and readers who fail to consult with appropriate health authorities assume the risk of any injuries. In addition, the information and opinions expressed here do not necessarily reflect the views of every contributor to The Healthier Life. The Healthier Life acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints. The publisher is not responsible for errors or omissions.

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