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The Acetylcholine World

The Acetylcholine World

This neurotransmitter is affected by Avipaxin and Daxitrol

Acetylcholine functions to help our brain work sharply and help to maintain it healthy. It can be naturally found in egg yolks, pork, beef liver, and in fatty foods. It is abundant in the nerve cells and works side by side with other neurotransmitters to maintain the balance of chemical processes inside the body. In addition, ach serves as a medium of communication between those nerve cells of the brain and is highly needed to keep the memories stored in it.

Aside from its importance in the brain, ach also contributes in the activation of impulses of the central nervous system and serves as a neurotransmitter in the peripheral nervous system.

Acetylcholine is also the main neurotransmitter needed by the brain to send signals that controls different body actions. It helps by sending nerve impulses that signals to stop the contraction of the heart tissue and another impulse signal that causes certain activities of the skeletal muscles.

Acetylcholine is among one of the key factors that determine the ability of every individual to learn and the capability to store important memories for future use. Insufficient level of ach can lead to memory-related disorders as those rampant to aging people. The presence of acetylcholine is needed in both long-term and short-term memory usage.

A high level of acetylcholine in the body offers a lot of desirable advantages to human such as having a powerful memory, the ability to have a more meaningful sleep, plus it can serve as a mood enhancer – boosting motivations and help to avoid certain types of depression.

There are many ways options available to maintain an optimum level of acetylcholine in the body. But it seems that getting it through natural foods would not be enough since only through fatty foods that a high dose of ach can be accumulated. Other easier and more effective ways are recommended such as taking supplements that naturally boost the production of ach in the body.

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