Loading... Please wait...

The Benefits of Antioxidants

Antioxidants are healthy chemicals founds in many foods, especially fruits and vegetables. They are normally found in foods with bright colors. Antioxidants combat free radicals, nasty compounds that can damage healthy cells and lead to health problems like cancer. Antioxidants literally are "against oxidation," in that they prevent free radicals from damaging the body. Diets rich in antioxidants help people prevent many different types of cancers. They can also lower the risk for heart disease and neurological problems. They also help promote a healthy immune system which can protect the body from bacteria, viruses, and other external threats. They also have a marked anti-aging quality, preventing cells from aging early and reigning in the effects of aging over time. To get a good supply of antioxidants, you can't just take them in pill form. A multivitamin a day can't hurt necessarily, but recent research suggests that it doesn't really help either. Instead, you need to eat those antioxidants in their natural habitats - in whole foods like fruits and vegetables. It is the combination of chemicals and compounds in those foods that works the magic, not just particular compounds in isolation. Antioxidants, vitamins, and minerals can be found in almost every fruit, but berries in particular are very good. Aside from vegetables, nuts and seeds also contain these healthy compounds. If you are wine drinker, rejoice - a glass of wine a day can give you the heart healthy antioxidant supply your body needs.


For more information and great products, check out these pages: Lithium Orotate, Ortho Molecular Products, and Core Restore Kit.

Customer Feedback

Valued Customer, Austin, TX

Wow! I'm impressed with the speed of delivery. These arrived already this morning. Thanks very much for such great customer service!

Why Choose Us

Fast shipping, professional-grade products, commitment to outstanding customer service, and great bonuses when you buy are what separate us from our competition. VitaSouth.com is the #1 choice for your health product needs.

Find Us On Facebook

Chat with Us
24/5 Monday-Friday


Subscribe to receive News updates

We Accept

Customer Service

My Account

Company Profile

Popular Brands

Popular Searches