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Theanine In Dietary Supplements

Theanine In Dietary Supplements

This ingredient is contained in Nuvoxil, a popular Neuroscience product.


Due to the stressful environment that we live today, most people no longer have the time to plan and prepare their food to have a balanced meal that contains all the needed nutrients that the body needs to function normally.  We have become accustomed to everything being provided instantly including food, thus the proliferation of fast foods, considered as a contributor to the rising problem of obesity. 


To combat obesity, lots of dietary supplements are flooding the market today with most of these products targeting weight loss.  There are a lot of claims about how their product will make a person lose weight in just 7 days, 30 days or for a number of days in between.  Marketing come-ons will say that their dietary supplement will prevent fat absorption, decrease accumulated body fat and overall reduce an individual’s weight with the ultimate goal of achieving a slim and beautiful body.


These dietary supplements come in various forms and may be taken in as a beverage, tablet or capsule.  Most of the ingredients present in these supplements are taken from nature. One of the various ingredients active in a dietary supplement is Theanine.


Theanine is an amino acid commonly found in tea, especially in green tea.  An example of which is the Japanese green tea from the leaves of the Camellia sinensis plant.  It is rich in theanine which was found out to suppress weight gain and also reduce the level of triglyceride in the body.


Studies conducted on the active components of tea show that theanine plays an important part in reducing weight and the increased energy for the body to do exercises.  It is common knowledge that exercise helps in calorie burning and eventual weight loss.  One problem encountered in achieving the ideal weight though is the lack of energy to perform exercises.  But with theanine included in a person’s diet, there was reported significant increase in energy and motivational levels to pursue physical activities.  Aside from its weight loss abilities, theanine also improves learning performance, lowers blood pressure and has an overall calming effect to the person as the chemical causes increase in production of dopamine, a neurotransmitter that has something to do with the happy feeling.


Therefore, when considering taking in supplements, it is well to look for theanine in a product’s active ingredients.



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