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Theanine is an amino acid naturally found in green tea and has been widely studied for its calming effects. The ability of theanine to reduce over-stimulation is thought to be due to its function as a glutamate receptor antagonist. Theanine has been found to prevent the death of neurons exposed to oxidative stress or glutamate over-stimulation.


Cautions in The Uses Of Theanine

Criticisms On The Use Of Theanine

What is Theanine?

Health Benefits of Theanine

Health Precautions and Interactions in Taking Theanine

How Theanine Works

Refurbish Your Good Night Sleep With Theanine

The Effects Of Theanine To The Body

Theanine In Dietary Supplements

Theanine Tea To Combat Stress And Anxiety

Theanine Balancing the Brain Chemistry

Theanine Supplements Tea in Capsules

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