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Theanine
Theanine is an amino acid naturally found in green tea and has been widely studied for its calming effects. The ability of theanine to reduce over-stimulation is thought to be due to its function as a glutamate receptor antagonist. Theanine has been found to prevent the death of neurons exposed to oxidative stress or glutamate over-stimulation.
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Health Precautions and Interactions in Taking Theanine
Refurbish Your Good Night Sleep With Theanine
The Effects Of Theanine To The Body
Theanine In Dietary Supplements
Theanine Tea To Combat Stress And Anxiety
Theanine Balancing the Brain Chemistry
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