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Yoga and Cortisol?

When you are stressed you body releases cortisol. A few studies have indicated that the deep breathing, stretching, and relaxation in yoga might lower blood levels of cortisol. Yoga is great for relaxation and reducing stress, it is potentially great for long-term health as well.

Isocort is designed to lower cortisol levels and reduce stress. This natural product has helped a lot of adrenal sufferers.

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