Advanced Naturals ColonMax™

A Natural Formula to Help Relieve Occasional Constipation

• Helps Eliminate Waste and Toxins
• No Cascara Sagrada or Senna
• No Binders or Fillers

Sometimes in day-to-day life, or even while taking an internal cleanse, people can experience difficult elimination. Natural health experts agree that at least one bowel movement daily is healthiest for the body. The natural health definition for constipation is fewer than one bowel movement per day.

ColonMax is a natural solution for occasional constipation. It combines herbs and magnesium that help to gently encourage at least one healthy bowel movement per day and help stimulate sluggish colons. Magnesium helps to retain water in the bowel, which makes waste easier to pass. Cape aloe, rhubarb and triphala help to stimulate and strengthen bowel contractions. Marshmallow and slippery elm help to soothe and lubricate the bowel.

ColonMax is a unique formula that combines these natural ingredients:

• Magnesium helps increase stool hydration
• Cape Aloe is a gentle laxative herb that assists peristalsis
• Rhubarb is a gentle laxative herb that helps maintain stool hydration
• Slippery Elm helps soothe the intestinal tract
• Marshmallow supports a healthy intestinal lining
• Triphala is an Ayurvedic blend of three fruits (Amalaki, Bibhitaki, and Haritaki) that helps support peristalsis

If you are experiencing occasional constipation, other suggestions to incorporate into your lifestyle include:

• Increase daily fiber intake to 25–35 grams per day
• Drink half your body weight in ounces of water daily
• Try going to the bathroom at the same time every day
• Take digestive enzymes with your food to assist with food breakdown and nutrient absorption
• Take a probiotic supplement with high Bifidobacteria to support the health of the colon
• Take essential fatty acids to help lubricate the bowel
• Exercise 3 times per week

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