The "SRT" in Jigsaw Magnesium w/SRT® stands for Sustained Release Technology, and it's the major difference that gives this product its superior effectiveness.
Instead of the magnesium being dumped into your system all at once, SRT slows down the release of magnesium so it's spread out over 8 hours, which allows your body to absorb the maximum it needs to start feeling better... without the diarrhea side effect that high doses of regular magnesium supplements cause.
If you want to alleviate symptoms like muscle aches, stiff joints, headaches, chronic constipation, insomnia, fatigue, and many others — all classic symptoms of magnesium deficiency — then you must take a high enough dose to replenish deficiency.
The RDI for magnesium is 400mg per day, so everyone should at least get that much.
Jigsaw Health's recommended dose is a little higher at 500mg a day (or more, as bowel tolerance allows). This is because many people have a longstanding magnesium deficiency and need more than the "minimum" to replenish their magnesium stores.
Some experts in the field — such as Dr. Russell Blaylock — recommend 1000mg a day as the optimal dose to get relief from symptoms that are caused by magnesium deficiency, and to protect against future, life-threatening conditions which prolonged magnesium deficiency has been shown to cause.
Although there are thousands of cheaper magnesium supplements available, the simple truth is that you CANNOT replenish a magnesium deficiency with a cheap magnesium supplement.
Why? Because you cannot take high doses of a regular magnesium supplement without it causing diarrhea. And the low doses you're restricted to simply won't deliver results.
So, yes they cost less, but that doesn't matter much when the ONLY thing they will deliver — at high enough doses — is an extreme laxative effect.
Many of our customers see a difference in the very first week of using Jigsaw Magnesium w/SRT, because an absorbable, high dose supplement starts to reverse magnesium deficiency right away.
While most of our customers report that 500mg a day works wonders for their symptoms, many others take 1,000mg a day (as bowel tolerance allows) in order to follow Dr. Blaylock's recommendation, and to gain the maximum number of benefits that magnesium provides when your body has an ample supply.
Early symptoms of magnesium deficiency include body aches, chronic constipation, headaches and migraines, insulin resistance, high blood pressure, PMS, leg cramps, muscle spasms, anxiety, depression and more.
Left untreated, a magnesium deficiency can lead to more life-threatening conditions such as heart disease, stroke, hypertension, type 2 diabetes, osteoporosis and others.
Magnesium is involved in more than 325 enzyme reactions. It's likely there are hundreds more that scientists have yet to discover.
No. The Recommended Dietary Intake (RDI) is the minimum amount required to avoid a deficiency — not necessarily the maximum amount required for optimal health.
Most magnesium supplements cannot meet, let alone exceed, the 400mg RDI for magnesium because they will often produce an unwanted laxative effect (aka - diarrhea) at that level.
Comparatively, four easy-to-swallow tablets of Jigsaw Magnesium w/SRT delivers 500mg of magnesium each day, exceeding the RDI by 25% to effectively replenish deficiency — without causing diarrhea.
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