Strontium is a mineral that has similar properties to calcium. Researchers reporting in the New England Journal of Medicine found a 41% reduction in vertebral fractures over three years when adding strontium to a stable calcium and vitamin D diet regimen.
When calcium is absorbed by the body it functions mainly to facilitate the flow of other nutrients across the cell membranes. Calcium is also the key nutrient to prevent osteoporosis and other major bone problems develop through aging. Also, calcium helps to relieve the pain due to backache since it promotes a healthy backbone.
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